Amount of Vitamin E, added in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Pork Products

In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) there is 0 mg of Vitamin E, added. Change amount

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Vitamin E, added

Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program).

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 36.9 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 36.9 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 26.23 mg 0.03%
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 24 mg 0.02%
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 16.88 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 16 mg 0.02%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted 13.4 mg 0.01%
Beverages, chocolate malt powder, prepared with 1% milk, fortified 12.27 mg 0.01%
Beverages, rich chocolate, powder 12.27 mg 0.01%
Beverages, OVALTINE, Classic Malt powder 12.27 mg 0.01%
Babyfood, cereal, oatmeal, dry fortified 11.78 mg 0.01%
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 10.31 mg 0.01%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 10.24 mg 0.01%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 10.07 mg 0.01%
Protein supplement, milk based, Muscle Milk Light, powder 9.45 mg 0.01%
Beverage, instant breakfast powder, chocolate, not reconstituted 9.37 mg 0.01%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA 8.9 mg 0.01%
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 74.78 g 74.78%
Energy (calorie) 120 kcal
Energy (joule) 500 kJ
Protein 21.81 g 21.81%
Total lipid (fat) 2.93 g 2.93%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.67 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 235 mg 0.24%
Potassium, K 359 mg 0.36%
Sodium, Na 76 mg 0.08%
Zinc, Zn 1.85 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.01 mg
Selenium, Se 21.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)